Upcoming events
Barhigh Endurance Saturday Long runs
Time: Every Saturday 8am start and 9am start options
Location: Dundas Valley Conservation area
Team Races 2024
Running
Around the Bay - March 23 2024
Sulphur Springs 100 Mile Relay and 100km - Barhigh Endurance Team
May 25-26th 2024, Dundas ON
Haliburton 100 Mile Trail Race - Sep 7 2024
Toronto Waterfront Marathon - Oct 20 2024
Multisport
Gravenhurst Olympic Triathlon - June 8 2024
Ironman 70.3 Mont Tremblant - June 23 2024
Ironman 70.3 Ohio - July 21 2024
Ironman 70.3 Michigan - Sept 15 2024
Barhigh Endurance Workshops
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Strengthen Your Posterior Chain Workshop
Dalton Laino from the movement physio in Dundas Ontario takes us through a workshop on how runners can strengthen their posterior chain (specifically calves and hamstrings) to improve running and reduce common injuries.